Frequently asked questions

Do you have any or question regarding the egg diet 28 days !
Here is the most important Questions and answers

Q- How much Weight Can I lose following The egg diet 28 days ?

A- You'll lose about 35 to 37 pounds in 28 days !

Q- Are salad dressing allowed? if yes what are ?

A-if you want to include salad dressing, you certainly can. Many types of salad dressing are quite low in carbohydrates, too, especially those that you whip up at home. I suggest you choose those in low calories and home-made are even better

Q- How much the amount of meat/chicken

A- it is generally recommended that you consume between ¾ to 1.5 pounds of meat and 1 to 1.5 pounds of chicken

Q- Can I substitute Eggs on this diet "egg diet 28 days lossuweight" ?

A- This Diet Depends on eggs, So be patience and it's only 28 day

Q- After the 28 days, do you gain the weight back? Or how do you keep it off?

A- No You'ill not! All you do to not gain weight back is drinking more water plus walking 1 hour minimum per a day

Q- Can I take coffee or tea during the egg diet 28 day ?

A- Allowed drinks: Black coffee, black tea, lemon tea, fresh grapefruit juice, tonic water, soda water, (no more than 3 cups of these drinks daily). You can have unlimited amounts of water daily. No sweeteners are allowed.

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